Welcome to Mersey Modified
The only home for all types of motor enthusiasts in Merseyside and the surrounding areas.
Welcoming Classic, American and Modified, motors. As well as motorcycles and scooters.
Please take the time to register with our site and introduce yourself in the 'Newbies' section.
We only ask that you respect other members, keep your posts non-confrontational, positive and try to keep any personal issues off the forum.

Many Thanks
Mersey Modified Staff


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Welcome to Mersey Modified
The only home for all types of motor enthusiasts in Merseyside and the surrounding areas.
Welcoming Classic, American and Modified, motors. As well as motorcycles and scooters.
Please take the time to register with our site and introduce yourself in the 'Newbies' section.
We only ask that you respect other members, keep your posts non-confrontational, positive and try to keep any personal issues off the forum.

Many Thanks
Mersey Modified Staff

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3 posters

    weights bench

    Fonzi
    Fonzi


    Posts : 919
    Join date : 2010-10-21
    Age : 36
    Location : Manchester / Warrington

    weights bench Empty weights bench

    Post  Fonzi Mon Apr 25, 2011 12:57 pm

    after a weights bench, summit i can bench press on etc etc etc

    just if anyone has one goin..

    cheers
    steve
    steve


    Posts : 1901
    Join date : 2010-10-09
    Age : 46
    Location : wirral

    weights bench Empty Re: weights bench

    Post  steve Mon Apr 25, 2011 1:06 pm

    think i still got one at my mums you can have mate will double check in week
    Fonzi
    Fonzi


    Posts : 919
    Join date : 2010-10-21
    Age : 36
    Location : Manchester / Warrington

    weights bench Empty Re: weights bench

    Post  Fonzi Mon Apr 25, 2011 1:09 pm

    dude if you have you wud be a legend. got me sis engagement doo at the end of june an just dont wana be the fat fuk on pics lol an if i am gona be i at leasdt wana have a bit of muscle behind it lol. ex gfs poss gona be there so its gota be a case of - - look what ya cuda had lmao
    mike w
    mike w


    Posts : 2880
    Join date : 2010-10-11
    Age : 33
    Location : Rock Ferry

    weights bench Empty Re: weights bench

    Post  mike w Mon Apr 25, 2011 3:22 pm

    Fonzi wrote:dude if you have you wud be a legend. got me sis engagement doo at the end of june an just dont wana be the fat fuk on pics lol an if i am gona be i at leasdt wana have a bit of muscle behind it lol. ex gfs poss gona be there so its gota be a case of - - look what ya cuda had lmao

    haha spot on lad get them protein shakes lol
    Fonzi
    Fonzi


    Posts : 919
    Join date : 2010-10-21
    Age : 36
    Location : Manchester / Warrington

    weights bench Empty Re: weights bench

    Post  Fonzi Mon Apr 25, 2011 3:32 pm

    nah mate, there only good post workout, plus they mostly add weight lol

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